Our Process

Intake
Tests
Map
Navigation

INTAKE
We start by collecting a long list of detailed information from you. We need to know your health history, symptoms of discomfort, eating patterns, and much, much more. Our intensive intake is the first step in helping us decipher what is really going on in your body. We listen to your story to find clues for healing opportunities.

TESTS
Functional Lab Testing helps evaluate health on a cellular level. We run a set of functional lab tests that very specifically test your Hormone, Immune, Digestive, Detoxification, Energy Production and Nervous Systems. These tests give us insight into your metabolic processes as well as the state of your adaptive reserve. We look for malfunctions as well as healing opportunities.

MAP
We use the information from the tests as well as your history and symptoms to get a snapshot of where you are now, showing us the status of your current health. Next we create a custom, all natural healing protocol that supports the body's innate healing ability. This includes recommendations for self-care in the areas of Diet, Rest, Exercise, Stress Reduction and Supplementation.

NAVIGATION
FDN is not about diagnosing disease and prescribing medication. It is about taking careful consideration of the body's systems and what is happening between them and making thoughtful recommendations for self-care. Our part includes test interpretation, course correction when needed, honest feedback and accountability. Your part is the hard part: implementation. It is up to you to follow the recommendations and make real lifestyle changes to improve your health and quality of life. However, you are not alone, we will be here for you every step of the way.